| January 2021 |
| Sun 17: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
55.90g |
|
179.58g |
|
-
|
-
|
| Sat 16: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
54.91g |
|
183.54g |
|
-
|
-
|
| Fri 15: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
49.26g |
|
142.09g |
|
-
|
-
|
| Thu 14: |
1113
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
47.20g |
|
143.45g |
|
-
|
-
|
| Wed 13: |
970
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
51.04g |
|
127.48g |
|
-
|
-
|
| Tue 12: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
36.28g |
|
107.44g |
|
-
|
-
|
| Mon 11: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
36.28g |
|
107.44g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
43.83g |
|
186.52g |
|
-
|
-
|
| Tue 17: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
56.12g |
|
119.84g |
|
-
|
-
|
| Mon 16: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
46.75g |
|
109.26g |
|
-
|
-
|
| Sun 15: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
27.93g |
|
140.52g |
|
-
|
-
|
| Fri 13: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
47.75g |
|
182.64g |
|
-
|
-
|
| Thu 12: |
1006
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
37.28g |
|
176.80g |
|
-
|
-
|
| Wed 11: |
1160
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
64.04g |
|
148.94g |
|
-
|
-
|
| Tue 10: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
45.28g |
|
107.96g |
|
-
|
-
|
| Mon 9: |
796
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
37.94g |
|
109.90g |
|
-
|
-
|
| Sun 8: |
1325
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
55.91g |
|
179.33g |
|
-
|
-
|
| Sat 7: |
1207
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
66.49g |
|
152.55g |
|
-
|
-
|
| Fri 6: |
1311
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
54.59g |
|
177.20g |
|
-
|
-
|
| Thu 5: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
60.20g |
|
147.01g |
|
-
|
-
|
