| September 2015 |
| Wed 9: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
28.00g |
|
79.00g |
|
-
|
-
|
| Tue 8: |
-
|
-
|
|
1879*
|
-
|
| Thu 3: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
36.34g |
|
87.63g |
|
-
|
-
|
| August 2015 |
| Mon 24: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
3.78g |
|
23.09g |
|
1901*
|
 1689
|
| Wed 19: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
33.00g |
|
93.20g |
|
-
|
-
|
| Tue 18: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
16.00g |
|
139.00g |
|
1856*
|
936
|
| Mon 17: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.50g |
|
37.00g |
|
1874*
|
1654
|
| Thu 13: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
41.05g |
|
67.32g |
|
1884*
|
1338
|
| Wed 12: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
22.50g |
|
203.00g |
|
2025*
|
990
|
| Tue 11: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
2.86g |
|
69.08g |
|
1917*
|
1651
|
| Mon 10: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
22.53g |
|
168.58g |
|
-
|
-
|
| Sun 9: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.00g |
|
85.00g |
|
2054*
|
1558
|
| Sat 8: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
19.14g |
|
74.68g |
|
1894*
|
1412
|
| Fri 7: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
1.43g |
|
34.54g |
|
-
|
-
|
| Thu 6: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
32.47g |
|
79.97g |
|
1901*
|
1361
|
| Wed 5: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
19.37g |
|
69.81g |
|
2054*
|
1688
|
| Tue 4: |
638
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
24.87g |
|
100.51g |
|
1930*
|
1292
|
| Mon 3: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
36.50g |
|
79.00g |
|
-
|
-
|
| July 2015 |
| Wed 29: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
30.04g |
|
82.59g |
|
-
|
-
|
| Tue 28: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
45.15g |
|
127.39g |
|
1945*
|
811
|
| Mon 27: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
38.84g |
|
77.09g |
|
2060*
|
1059
|
