| June 2011 |
| Wed 22: |
280 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
8.71g |
|
35.45g |
|
-
|
-
|
| Tue 21: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
24.81g |
|
19.79g |
|
-
|
-
|
| Tue 7: |
831 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
52.47g |
|
113.44g |
|
-
|
-
|
| Mon 6: |
1333 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
45.34g |
|
187.62g |
|
1982*
|
 649
|
| Sun 5: |
1892 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
115.02g |
|
76.33g |
|
142.78g |
|
1697*
|
 195
|
| Sat 4: |
2031 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
66.65g |
|
248.16g |
|
1812*
|
219
|
| Fri 3: |
1182 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
42.63g |
|
183.36g |
|
1800*
|
618
|
| Thu 2: |
1232 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
61.54g |
|
157.30g |
|
2055*
|
823
|
| Wed 1: |
1177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
54.55g |
|
113.72g |
|
2164*
|
987
|
| May 2011 |
| Tue 31: |
1314 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
75.02g |
|
138.72g |
|
1873
|
559
|
| Sun 29: |
-
|
-
|
|
2072*
|
-
|
| Tue 24: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
18.57g |
|
54.24g |
|
-
|
-
|
| Fri 20: |
411 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
20.00g |
|
61.20g |
|
-
|
-
|
| Thu 19: |
520 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
42.51g |
|
67.47g |
|
-
|
-
|
| Wed 18: |
1058
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
63.07g |
|
188.50g |
|
1725
|
667
|
| Tue 17: |
1405 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
52.08g |
|
165.80g |
|
1719*
|
314
|
| Mon 16: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
32.86g |
|
64.47g |
|
-
|
-
|
| Thu 12: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
9.02g |
|
27.54g |
|
-
|
-
|
| March 2011 |
| Wed 23: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Tue 22: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
12.20g |
|
111.11g |
|
2063*
|
1526
|
| Mon 21: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
35.48g |
|
112.55g |
|
2156*
|
1394
|
