| September 2022 |
| Tue 20: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
18.29g |
|
98.94g |
|
-
|
-
|
| Mon 19: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
43.58g |
|
93.74g |
|
-
|
-
|
| Sun 18: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
40.84g |
|
178.60g |
|
-
|
-
|
| Sat 17: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
15.56g |
|
48.76g |
|
-
|
-
|
| Fri 16: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
48.26g |
|
148.55g |
|
-
|
-
|
| Thu 15: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
68.39g |
|
212.28g |
|
-
|
-
|
| Wed 14: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
53.93g |
|
186.52g |
|
-
|
-
|
| Tue 13: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
93.70g |
|
88.19g |
|
-
|
-
|
| Mon 12: |
1536 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
55.15g |
|
196.99g |
|
-
|
-
|
| Sun 11: |
1074
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
62.72g |
|
143.14g |
|
-
|
-
|
| Sat 10: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
99.08g |
|
109.75g |
|
3469*
|
 2325
|
| July 2022 |
| Sun 24: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
26.57g |
|
125.56g |
|
-
|
-
|
| Fri 22: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
67.27g |
|
147.90g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
9.00g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
49.40g |
|
150.03g |
|
2673*
|
1248
|
| Thu 24: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
22.18g |
|
46.55g |
|
-
|
-
|
| Wed 23: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
65.95g |
|
128.35g |
|
-
|
-
|
| Tue 22: |
1604 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
58.91g |
|
171.62g |
|
-
|
-
|
| Mon 21: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
27.71g |
|
71.67g |
|
-
|
-
|
| Sun 20: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
69.08g |
|
109.06g |
|
-
|
-
|
