Pablø's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: - - 2235* -
Thu 30: - - 2130* -
Wed 29: - - 3156* -
Tue 28: - - 2068* -
Mon 27: - - 2062* -
Sun 26: - - 1901* -
Sat 25: - - 1979* -
Fri 24: - - 1825* -
Thu 23: 641 * 29%
Fat:
 
Prot:
 
Carbs:
17.35g
 
36.69g
 
87.73g
2051*  1410
Wed 22: - - 2145* -
Tue 21: 634 * 29%
Fat:
 
Prot:
 
Carbs:
21.45g
 
35.59g
 
75.12g
2079*  1445
Mon 20: - - 2080* -
Sun 19: - - 2301* -
Sat 18: 1209 * 55%
Fat:
 
Prot:
 
Carbs:
68.43g
 
90.72g
 
59.97g
2308*  1099
Fri 17: 1898 * 86%
Fat:
 
Prot:
 
Carbs:
75.60g
 
161.98g
 
140.45g
2268*  370
Thu 16: 2303 * 105%
Fat:
 
Prot:
 
Carbs:
114.93g
 
98.93g
 
213.31g
3187*  884
Wed 15: 1737 * 79%
Fat:
 
Prot:
 
Carbs:
63.05g
 
148.91g
 
151.60g
2303*  566
Tue 14: 1655 * 75%
Fat:
 
Prot:
 
Carbs:
83.94g
 
118.22g
 
112.14g
2279*  624
Mon 13: 1002 * 46%
Fat:
 
Prot:
 
Carbs:
49.41g
 
74.03g
 
69.10g
1986*  984
Sun 12: 821 * 37%
Fat:
 
Prot:
 
Carbs:
26.48g
 
61.36g
 
84.47g
1879*  1058
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