| December 2014 |
| Wed 31: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
8.22g |
|
12.18g |
|
-
|
-
|
| Tue 30: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
36.12g |
|
142.76g |
|
2218*
|
 939
|
| Sat 27: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
52.79g |
|
76.94g |
|
1967*
|
1130
|
| Fri 26: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
61.62g |
|
149.39g |
|
2002*
|
561
|
| Tue 23: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
75.29g |
|
194.01g |
|
1967*
|
237
|
| Mon 22: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
77.53g |
|
197.31g |
|
2238*
|
638
|
| Sun 21: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
32.27g |
|
64.03g |
|
1817*
|
1355
|
| Sat 20: |
2026 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
55.31g |
|
233.67g |
|
2238*
|
212
|
| Fri 19: |
2078 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.63g |
|
74.20g |
|
220.76g |
|
2005*
|
 73
|
| Thu 18: |
1955 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
69.46g |
|
249.37g |
|
2238*
|
283
|
| Wed 17: |
457 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
22.67g |
|
65.91g |
|
1892*
|
1435
|
| Tue 16: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
8.85g |
|
37.84g |
|
1676*
|
1478
|
| Sun 14: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
8.22g |
|
12.18g |
|
-
|
-
|
| Thu 11: |
492 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
14.27g |
|
51.03g |
|
2131*
|
1639
|
| Tue 9: |
1998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
84.34g |
|
219.40g |
|
2249*
|
251
|
| Mon 8: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
65.25g |
|
189.69g |
|
2046*
|
525
|
| Sun 7: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
91.90g |
|
153.97g |
|
2141*
|
541
|
| Sat 6: |
2210 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
88.76g |
|
251.23g |
|
1855*
|
355
|
| Fri 5: |
1971 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
68.09g |
|
219.92g |
|
2059*
|
88
|
| Thu 4: |
1972 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
115.73g |
|
218.16g |
|
2029*
|
57
|
