| December 2014 |
| Fri 5: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
42.52g |
|
190.18g |
|
-
|
-
|
| Thu 4: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
55.13g |
|
236.82g |
|
-
|
-
|
| Wed 3: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
73.54g |
|
218.39g |
|
-
|
-
|
| November 2014 |
| Sat 8: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
49.00g |
|
-
|
-
|
| October 2014 |
| Mon 13: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
43.27g |
|
94.41g |
|
-
|
-
|
| Sat 11: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
64.95g |
|
98.14g |
|
-
|
-
|
| Fri 10: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
101.44g |
|
128.56g |
|
3054*
|
 1800
|
