| January 2017 |
| Mon 9: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
23.80g |
|
12.21g |
|
3187*
|
 2889
|
| December 2016 |
| Fri 2: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
6.24g |
|
-
|
-
|
| Thu 1: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
3.56g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
12.79g |
|
15.41g |
|
3184*
|
2976
|
| September 2016 |
| Tue 13: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
66.55g |
|
69.42g |
|
3352*
|
2420
|
| Thu 8: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
18.29g |
|
30.53g |
|
2982*
|
2676
|
| Mon 5: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
70.00g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
17.89g |
|
24.73g |
|
2790*
|
2510
|
| Fri 26: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
26.29g |
|
88.23g |
|
-
|
-
|
| Thu 25: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
21.89g |
|
39.73g |
|
2965*
|
2535
|
| Wed 24: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
61.09g |
|
159.02g |
|
-
|
-
|
| Tue 23: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
58.33g |
|
44.54g |
|
2818*
|
1994
|
| Mon 22: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
53.61g |
|
53.11g |
|
3106*
|
2310
|
| Sun 21: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
66.95g |
|
204.42g |
|
-
|
-
|
| Sat 20: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
44.00g |
|
130.95g |
|
-
|
-
|
| Fri 19: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
52.80g |
|
80.83g |
|
-
|
-
|
| Thu 18: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
42.29g |
|
97.92g |
|
-
|
-
|
| Wed 17: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
24.18g |
|
99.53g |
|
-
|
-
|
| Tue 16: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
105.12g |
|
45.93g |
|
-
|
-
|
| Mon 15: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
43.44g |
|
91.80g |
|
-
|
-
|
