| May 2016 |
| Fri 6: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
32.00g |
|
88.00g |
|
-
|
-
|
| October 2015 |
| Thu 15: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.00g |
|
74.00g |
|
-
|
-
|
| September 2015 |
| Sat 19: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
63.00g |
|
152.00g |
|
-
|
-
|
| July 2015 |
| Wed 15: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.00g |
|
66.00g |
|
-
|
-
|
| Sun 12: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
39.90g |
|
155.28g |
|
-
|
-
|
| Sat 11: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
79.60g |
|
100.40g |
|
-
|
-
|
| Fri 10: |
2150 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
57.79g |
|
242.95g |
|
-
|
-
|
| Thu 9: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
80.51g |
|
168.96g |
|
-
|
-
|
| Wed 8: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
20.51g |
|
78.21g |
|
-
|
-
|
| Tue 7: |
2350 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
83.25g |
|
202.50g |
|
-
|
-
|
| May 2015 |
| Fri 1: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
9.50g |
|
29.50g |
|
-
|
-
|
| April 2015 |
| Sun 12: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
1.66g |
|
63.88g |
|
-
|
-
|
| Thu 9: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
39.00g |
|
210.00g |
|
-
|
-
|
| Wed 8: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
33.00g |
|
140.80g |
|
-
|
-
|
| Tue 7: |
1986 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
87.25g |
|
189.50g |
|
-
|
-
|
| January 2015 |
| Sat 17: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
13.00g |
|
184.60g |
|
-
|
-
|
| Tue 13: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.50g |
|
61.50g |
|
-
|
-
|
| Sun 11: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
43.00g |
|
-
|
-
|
| Sat 10: |
2138 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
88.00g |
|
268.50g |
|
-
|
-
|
| Fri 9: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
59.50g |
|
214.50g |
|
-
|
-
|
