| June 2021 |
| Mon 28: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
10.06g |
|
20.96g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
29.48g |
|
46.01g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
18.77g |
|
39.34g |
|
-
|
-
|
| Tue 8: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
22.58g |
|
69.49g |
|
-
|
-
|
| Sat 5: |
331 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
11.22g |
|
41.55g |
|
1989*
|
 1658
|
| Fri 4: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
12.69g |
|
33.04g |
|
-
|
-
|
| Thu 3: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
30.27g |
|
73.26g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
15.71g |
|
81.68g |
|
2084*
|
1583
|
| Sat 22: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
40.86g |
|
43.16g |
|
2263*
|
1704
|
| Tue 18: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
71.49g |
|
84.13g |
|
1882*
|
896
|
| Mon 17: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
60.53g |
|
71.60g |
|
2088*
|
1261
|
| Sat 15: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
15.98g |
|
18.71g |
|
2116*
|
1727
|
| Sat 8: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
54.36g |
|
52.79g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
28.41g |
|
82.70g |
|
1878*
|
1138
|
| Sun 25: |
1677 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
58.39g |
|
140.30g |
|
-
|
-
|
| Fri 16: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.32g |
|
1.82g |
|
-
|
-
|
| Mon 12: |
-
|
-
|
|
1989*
|
-
|
| July 2018 |
| Tue 3: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
16.06g |
|
73.51g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
38.29g |
|
54.53g |
|
-
|
-
|
| Thu 7: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
24.36g |
|
24.49g |
|
-
|
-
|
| Wed 6: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
29.50g |
|
107.91g |
|
-
|
-
|
