Mrs_J_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Mon 21: 535 * 33%
Fat:
 
Prot:
 
Carbs:
5.64g
 
60.79g
 
57.52g
- -
May 2021
Sat 29: 640 * 40%
Fat:
 
Prot:
 
Carbs:
29.80g
 
47.58g
 
47.08g
- -
Fri 28: 1476 * 92%
Fat:
 
Prot:
 
Carbs:
72.40g
 
68.93g
 
142.65g
- -
Wed 26: 901 * 56%
Fat:
 
Prot:
 
Carbs:
38.63g
 
63.84g
 
75.39g
- -
Sat 22: 820 * 51%
Fat:
 
Prot:
 
Carbs:
36.80g
 
50.58g
 
74.08g
- -
Wed 19: 640 * 40%
Fat:
 
Prot:
 
Carbs:
29.80g
 
47.58g
 
47.08g
- -
Tue 18: 1736 * 108%
Fat:
 
Prot:
 
Carbs:
107.95g
 
67.88g
 
117.90g
- -
Fri 14: 1810 * 113%
Fat:
 
Prot:
 
Carbs:
90.50g
 
107.00g
 
144.00g
- -
Wed 5: 1118 * 70%
Fat:
 
Prot:
 
Carbs:
27.72g
 
156.90g
 
66.72g
- -
Tue 4: 1148 * 72%
Fat:
 
Prot:
 
Carbs:
48.77g
 
54.65g
 
123.94g
- -
Mon 3: 1560 * 98%
Fat:
 
Prot:
 
Carbs:
57.80g
 
95.58g
 
155.08g
2322*  762
Sun 2: 2284 * 143%
Fat:
 
Prot:
 
Carbs:
148.27g
 
84.85g
 
141.78g
- -
Sat 1: 1529 * 96%
Fat:
 
Prot:
 
Carbs:
46.09g
 
61.17g
 
130.15g
- -
April 2021
Fri 30: 1708 * 107%
Fat:
 
Prot:
 
Carbs:
49.36g
 
150.22g
 
166.34g
- -
Thu 29: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
78.06g
 
96.43g
 
109.90g
- -
Wed 28: 1680 * 105%
Fat:
 
Prot:
 
Carbs:
90.30g
 
116.58g
 
104.08g
- -
Tue 27: 1741 * 109%
Fat:
 
Prot:
 
Carbs:
74.90g
 
102.79g
 
169.54g
- -
Mon 26: 1336 * 84%
Fat:
 
Prot:
 
Carbs:
65.93g
 
93.86g
 
96.03g
- -
Sun 18: 1222 * 76%
Fat:
 
Prot:
 
Carbs:
58.90g
 
77.17g
 
99.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.