| December 2014 |
| Thu 11: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
8.00g |
|
47.00g |
|
3023*
|
 2703
|
| November 2014 |
| Tue 25: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
1.57g |
|
32.04g |
|
-
|
-
|
| Tue 18: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
2.41g |
|
43.27g |
|
-
|
-
|
| Mon 17: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
7.16g |
|
35.03g |
|
-
|
-
|
| Sun 16: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
17.16g |
|
43.03g |
|
3058*
|
2676
|
| Sat 15: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
21.00g |
|
24.50g |
|
-
|
-
|
| Sat 8: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
6.07g |
|
28.69g |
|
-
|
-
|
| Tue 4: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
11.57g |
|
45.19g |
|
-
|
-
|
| October 2014 |
| Sun 26: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
20.79g |
|
30.55g |
|
-
|
-
|
| Sat 25: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
23.51g |
|
59.46g |
|
-
|
-
|
| Thu 23: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
11.28g |
|
40.09g |
|
-
|
-
|
| Wed 15: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
19.05g |
|
44.42g |
|
-
|
-
|
| September 2014 |
| Tue 30: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
2.78g |
|
18.59g |
|
3170*
|
3013
|
| Sat 27: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
65.78g |
|
121.59g |
|
-
|
-
|
| Fri 26: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
12.06g |
|
89.68g |
|
-
|
-
|
| Thu 25: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
30.54g |
|
34.61g |
|
3108*
|
2672
|
| Wed 24: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
52.15g |
|
134.27g |
|
3080*
|
2036
|
| Tue 23: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
40.09g |
|
93.86g |
|
3359*
|
2212
|
| Mon 22: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
3.28g |
|
32.09g |
|
-
|
-
|
| Thu 18: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
3.28g |
|
54.09g |
|
-
|
-
|
