elizacarty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2014
Tue 25: 1022 * 38%
Fat:
 
Prot:
 
Carbs:
43.66g
 
48.84g
 
109.07g
- -
Mon 24: 930 * 34%
Fat:
 
Prot:
 
Carbs:
44.96g
 
51.40g
 
75.08g
- -
Sun 23: 1043 * 39%
Fat:
 
Prot:
 
Carbs:
47.82g
 
86.22g
 
66.99g
- -
October 2014
Sun 12: 739 * 27%
Fat:
 
Prot:
 
Carbs:
43.83g
 
28.50g
 
57.50g
- -
Sat 11: 837 * 31%
Fat:
 
Prot:
 
Carbs:
61.14g
 
52.93g
 
16.39g
- -
Wed 8: 1201 * 44%
Fat:
 
Prot:
 
Carbs:
71.82g
 
49.12g
 
82.56g
- -
Mon 6: 717 * 27%
Fat:
 
Prot:
 
Carbs:
23.60g
 
44.27g
 
74.32g
- -
Sun 5: 1152 * 43%
Fat:
 
Prot:
 
Carbs:
58.21g
 
69.53g
 
90.03g
- -
Sat 4: 1171 * 43%
Fat:
 
Prot:
 
Carbs:
46.57g
 
69.16g
 
117.18g
- -
Fri 3: 1199 * 44%
Fat:
 
Prot:
 
Carbs:
64.09g
 
101.32g
 
51.16g
- -
Thu 2: 1093 * 40%
Fat:
 
Prot:
 
Carbs:
48.90g
 
54.29g
 
109.01g
- -
Wed 1: 943 * 35%
Fat:
 
Prot:
 
Carbs:
46.53g
 
37.51g
 
92.88g
- -
September 2014
Tue 30: 797 * 30%
Fat:
 
Prot:
 
Carbs:
28.14g
 
65.56g
 
83.07g
- -
Mon 29: 1443 * 53%
Fat:
 
Prot:
 
Carbs:
56.49g
 
107.72g
 
138.88g
- -
Sun 28: 590 * 22%
Fat:
 
Prot:
 
Carbs:
28.67g
 
42.21g
 
46.17g
- -
Sat 27: 969 * 36%
Fat:
 
Prot:
 
Carbs:
51.28g
 
67.80g
 
58.66g
- -
Fri 26: 1155 * 43%
Fat:
 
Prot:
 
Carbs:
29.75g
 
55.50g
 
167.50g
- -
Thu 25: 737 * 27%
Fat:
 
Prot:
 
Carbs:
29.81g
 
47.98g
 
71.33g
- -
Wed 24: 620 * 23%
Fat:
 
Prot:
 
Carbs:
20.61g
 
31.20g
 
69.56g
- -
Tue 23: 71 * 3%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.36g
 
19.06g
- -
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