| September 2018 |
| Sat 1: |
253 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.15g |
|
32.12g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
514 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
25.90g |
|
62.51g |
|
2147*
|
 1633
|
| Tue 21: |
405 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
31.54g |
|
33.44g |
|
2494*
|
2089
|
| Wed 1: |
614 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
44.16g |
|
45.97g |
|
2528*
|
1914
|
| July 2018 |
| Mon 30: |
553 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
58.50g |
|
39.25g |
|
2568*
|
2015
|
| Sun 29: |
578 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
32.69g |
|
68.92g |
|
3246*
|
2668
|
| Sat 28: |
362 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
22.82g |
|
42.64g |
|
2854*
|
2492
|
| Fri 27: |
568 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
49.51g |
|
48.39g |
|
3064*
|
2496
|
| Thu 26: |
618 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
40.04g |
|
75.92g |
|
-
|
-
|
| Wed 25: |
428 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
21.99g |
|
49.56g |
|
-
|
-
|
| Sun 15: |
439 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
26.60g |
|
68.30g |
|
2887*
|
2448
|
| Thu 12: |
100 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
11.48g |
|
6.31g |
|
2612*
|
2512
|
| Tue 10: |
101 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
11.03g |
|
9.08g |
|
2730*
|
2629
|
| Mon 9: |
636 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
45.62g |
|
67.13g |
|
-
|
-
|
| Sun 8: |
570 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
58.03g |
|
38.49g |
|
-
|
-
|
| Sat 7: |
482 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
52.97g |
|
42.99g |
|
2956*
|
2474
|
| Fri 6: |
624 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
67.92g |
|
56.88g |
|
2585*
|
1961
|
| Thu 5: |
569 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
58.87g |
|
38.07g |
|
2924*
|
2355
|
| Wed 4: |
464 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
45.76g |
|
36.08g |
|
2930*
|
2466
|
| Tue 3: |
342 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
25.54g |
|
30.20g |
|
-
|
-
|
