| July 2018 |
| Mon 2: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.00g |
|
59.00g |
|
-
|
-
|
| January 2016 |
| Mon 18: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
17.00g |
|
69.00g |
|
-
|
-
|
| Wed 13: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
58.00g |
|
120.00g |
|
5293*
|
 3823
|
| Mon 11: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
46.00g |
|
74.00g |
|
-
|
-
|
| Sun 10: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
59.00g |
|
163.00g |
|
5324*
|
3714
|
| Sat 9: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
31.00g |
|
73.50g |
|
-
|
-
|
| Fri 8: |
2080 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
123.00g |
|
75.00g |
|
177.00g |
|
4775*
|
2695
|
| Thu 7: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
62.94g |
|
146.55g |
|
5288*
|
3643
|
| Wed 6: |
2362 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
86.49g |
|
247.14g |
|
5326*
|
2964
|
| Tue 5: |
2185 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
113.18g |
|
65.27g |
|
225.19g |
|
5404*
|
3219
|
| Mon 4: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
41.00g |
|
158.00g |
|
5438*
|
3938
|
| March 2015 |
| Thu 5: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
33.00g |
|
-
|
-
|
| Wed 4: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
68.00g |
|
117.00g |
|
-
|
-
|
| Mon 2: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
85.81g |
|
143.16g |
|
-
|
-
|
| February 2015 |
| Sun 22: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
18.00g |
|
-
|
-
|
| Thu 19: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
72.81g |
|
76.21g |
|
-
|
-
|
| Tue 17: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
75.10g |
|
100.16g |
|
-
|
-
|
| Mon 16: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
61.81g |
|
38.21g |
|
-
|
-
|
| Sun 15: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
63.10g |
|
96.16g |
|
4754*
|
3802
|
| Sat 14: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
102.17g |
|
104.76g |
|
4734*
|
3125
|
