| February 2019 |
| Thu 28: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
54.12g |
|
33.76g |
|
-
|
-
|
| Wed 27: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
134.27g |
|
65.31g |
|
44.60g |
|
-
|
-
|
| Tue 26: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.63g |
|
69.52g |
|
35.58g |
|
-
|
-
|
| Mon 25: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.64g |
|
61.25g |
|
28.73g |
|
-
|
-
|
| Sun 24: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
8.74g |
|
11.21g |
|
-
|
-
|
| Sat 23: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
36.32g |
|
0.00g |
|
-
|
-
|
| Fri 22: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.00g |
|
75.00g |
|
-
|
-
|
| Thu 14: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
17.00g |
|
1.00g |
|
-
|
-
|
| December 2017 |
| Thu 14: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
40.19g |
|
62.94g |
|
1999*
|
 1299
|
| Wed 13: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
41.39g |
|
65.06g |
|
2017*
|
1449
|
| Tue 12: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
49.37g |
|
84.38g |
|
1928*
|
966
|
| Mon 11: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
33.67g |
|
36.94g |
|
2079*
|
1506
|
| Sun 10: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
37.69g |
|
78.56g |
|
2145*
|
1288
|
| Sat 9: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
75.13g |
|
89.53g |
|
1959*
|
881
|
| Fri 8: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
67.97g |
|
54.69g |
|
2299*
|
1497
|
| Thu 7: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
78.69g |
|
35.57g |
|
1787*
|
923
|
| Wed 6: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
52.35g |
|
95.82g |
|
2093*
|
1337
|
| Tue 5: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
73.98g |
|
74.24g |
|
2086*
|
957
|
| Mon 4: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
94.28g |
|
37.10g |
|
2208*
|
927
|
| Sun 3: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
79.66g |
|
62.87g |
|
2107*
|
1037
|
