| June 2017 |
| Tue 6: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
43.09g |
|
60.29g |
|
-
|
-
|
| Mon 5: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
32.77g |
|
65.86g |
|
-
|
-
|
| Thu 1: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
54.74g |
|
42.22g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
45.72g |
|
99.80g |
|
-
|
-
|
| Wed 24: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
20.97g |
|
85.85g |
|
-
|
-
|
| Fri 19: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
68.30g |
|
160.12g |
|
-
|
-
|
| Thu 18: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
35.13g |
|
58.58g |
|
-
|
-
|
| Wed 17: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
44.28g |
|
81.22g |
|
2240*
|
 1376
|
| Tue 16: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
73.00g |
|
130.97g |
|
2345*
|
1043
|
| Mon 15: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
78.58g |
|
118.05g |
|
2345*
|
1026
|
| Sun 14: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
24.21g |
|
87.67g |
|
-
|
-
|
| Fri 12: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
13.71g |
|
58.76g |
|
2300*
|
1850
|
| Thu 11: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
34.24g |
|
53.72g |
|
-
|
-
|
| Wed 10: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
31.48g |
|
54.40g |
|
-
|
-
|
| Tue 9: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
67.66g |
|
72.72g |
|
-
|
-
|
| Mon 8: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
32.00g |
|
157.00g |
|
-
|
-
|
| Sun 7: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
24.50g |
|
103.50g |
|
-
|
-
|
| Sat 6: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
28.50g |
|
138.50g |
|
-
|
-
|
| Fri 5: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
24.21g |
|
250.17g |
|
-
|
-
|
| Thu 4: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
25.00g |
|
-
|
-
|
