| April 2024 |
| Thu 18: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
9.34g |
|
101.18g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
37.83g |
|
119.15g |
|
2592*
|
 1385
|
| August 2023 |
| Mon 7: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
73.46g |
|
313.96g |
|
2675*
|
709
|
| May 2023 |
| Thu 18: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
13.72g |
|
48.45g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
2623*
|
-
|
| Sun 7: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
5.29g |
|
105.95g |
|
-
|
-
|
| Sat 6: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.00g |
|
32.50g |
|
-
|
-
|
| Fri 5: |
1737 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
70.73g |
|
197.25g |
|
-
|
-
|
| Wed 3: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
37.65g |
|
105.80g |
|
-
|
-
|
| Tue 2: |
-
|
-
|
|
2438*
|
-
|
| April 2023 |
| Sat 29: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
45.08g |
|
97.64g |
|
2505*
|
1794
|
| Fri 28: |
1355 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
31.37g |
|
226.68g |
|
-
|
-
|
| Thu 27: |
1786 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
67.80g |
|
253.44g |
|
4453*
|
2667
|
| Wed 26: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
18.70g |
|
151.26g |
|
-
|
-
|
| Tue 25: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
47.03g |
|
158.11g |
|
-
|
-
|
| Mon 24: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
31.58g |
|
127.29g |
|
2438*
|
1304
|
| Sun 23: |
1247 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
20.11g |
|
265.69g |
|
-
|
-
|
| Fri 21: |
1749 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
58.49g |
|
153.53g |
|
-
|
-
|
| Mon 17: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
13.09g |
|
88.41g |
|
-
|
-
|
| Mon 10: |
871 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
41.15g |
|
129.22g |
|
-
|
-
|
| Sat 8: |
405 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
17.00g |
|
52.50g |
|
-
|
-
|
| Wed 5: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
14.72g |
|
38.92g |
|
-
|
-
|
