KYmedic701's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2014
Sat 4: 552 * 18%
Fat:
 
Prot:
 
Carbs:
33.56g
 
31.04g
 
35.66g
- -
December 2013
Sun 29: 252 * 8%
Fat:
 
Prot:
 
Carbs:
2.00g
 
48.00g
 
9.00g
- -
Sat 28: 449 * 15%
Fat:
 
Prot:
 
Carbs:
22.19g
 
33.17g
 
33.70g
3672*  3223
Fri 27: 1084 * 36%
Fat:
 
Prot:
 
Carbs:
39.19g
 
90.17g
 
111.20g
3375*  2291
Wed 4: 635 * 21%
Fat:
 
Prot:
 
Carbs:
20.50g
 
38.00g
 
82.50g
- -
Tue 3: 190 * 6%
Fat:
 
Prot:
 
Carbs:
3.50g
 
27.50g
 
12.50g
- -
September 2013
Sun 1: 1640 * 55%
Fat:
 
Prot:
 
Carbs:
60.00g
 
68.00g
 
216.00g
3811*  2171
June 2013
Mon 10: 587 * 20%
Fat:
 
Prot:
 
Carbs:
18.94g
 
23.42g
 
81.41g
- -
Sun 9: 460 * 15%
Fat:
 
Prot:
 
Carbs:
10.00g
 
17.00g
 
77.00g
4226*  3766
May 2013
Tue 28: 675 * 22%
Fat:
 
Prot:
 
Carbs:
27.83g
 
63.86g
 
44.69g
- -
Mon 27: 1147 * 38%
Fat:
 
Prot:
 
Carbs:
20.88g
 
115.61g
 
130.44g
- -
April 2013
Mon 15: 1397 * 47%
Fat:
 
Prot:
 
Carbs:
44.64g
 
65.48g
 
182.91g
3519*  2122
Sun 14: 1498 * 50%
Fat:
 
Prot:
 
Carbs:
57.71g
 
78.55g
 
175.19g
- -
January 2013
Tue 22: 819 * 27%
Fat:
 
Prot:
 
Carbs:
27.44g
 
70.76g
 
87.72g
- -
Sat 19: 750 * 25%
Fat:
 
Prot:
 
Carbs:
12.50g
 
72.00g
 
92.00g
- -
November 2012
Fri 2: 1048 * 35%
Fat:
 
Prot:
 
Carbs:
41.71g
 
109.05g
 
69.19g
- -
October 2012
Sun 14: 1980 * 66%
Fat:
 
Prot:
 
Carbs:
90.00g
 
155.00g
 
139.00g
3733*  1753
Sat 13: 1156 * 39%
Fat:
 
Prot:
 
Carbs:
28.50g
 
75.00g
 
154.00g
4113*  2957
Mon 1: 170 * 6%
Fat:
 
Prot:
 
Carbs:
16.00g
 
6.00g
 
5.00g
- -
September 2012
Sun 30: 705 * 24%
Fat:
 
Prot:
 
Carbs:
39.00g
 
67.00g
 
32.00g
3787*  3082
Get the app
    
© 2024 FatSecret. All rights reserved.