| March 2021 |
| August 2014 |
| Sat 2: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
69.22g |
|
196.94g |
|
3243*
|
 1436
|
| Fri 1: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
69.63g |
|
207.05g |
|
4406*
|
2602
|
| July 2014 |
| Thu 31: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
46.88g |
|
204.73g |
|
4167
|
2340
|
| Wed 30: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
90.96g |
|
180.05g |
|
4497*
|
2984
|
| Tue 29: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
48.39g |
|
203.79g |
|
4231*
|
2735
|
| Mon 28: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
73.09g |
|
180.50g |
|
4116
|
2388
|
| Sun 27: |
2194 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
112.03g |
|
97.69g |
|
197.90g |
|
4100*
|
1906
|
| Sat 26: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
90.05g |
|
194.02g |
|
4491*
|
2649
|
| Fri 25: |
2156 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
117.43g |
|
69.75g |
|
208.02g |
|
4856
|
2700
|
| Thu 24: |
2382 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
82.86g |
|
261.74g |
|
4687*
|
2305
|
| Wed 23: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
56.52g |
|
169.67g |
|
4408
|
2987
|
| Tue 22: |
1837
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
76.56g |
|
243.73g |
|
4376
|
2539
|
| Mon 21: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
78.85g |
|
163.78g |
|
4142
|
2384
|
| Sun 20: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
76.37g |
|
198.00g |
|
-
|
-
|
| Sat 19: |
2006 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
83.18g |
|
188.50g |
|
4446
|
2440
|
| Fri 18: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
46.32g |
|
93.84g |
|
4279
|
3372
|
| Thu 17: |
2293 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
82.05g |
|
309.20g |
|
4105
|
1812
|
| Wed 16: |
1584
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
74.47g |
|
123.95g |
|
3865
|
2281
|
| Tue 15: |
2226
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
81.44g |
|
276.97g |
|
4241
|
2015
|
