| February 2011 |
| Sat 19: |
-
|
-
|
|
3587*
|
-
|
| Fri 18: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
38.85g |
|
77.84g |
|
-
|
-
|
| Thu 17: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
72.78g |
|
132.67g |
|
3361*
|
 2137
|
| Wed 16: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
53.18g |
|
162.01g |
|
-
|
-
|
| Wed 9: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| January 2011 |
| Tue 18: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
15.35g |
|
23.44g |
|
-
|
-
|
| Mon 17: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
16.03g |
|
43.66g |
|
-
|
-
|
| Fri 14: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
4.06g |
|
100.19g |
|
-
|
-
|
| Thu 6: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
72.00g |
|
81.81g |
|
-
|
-
|
| December 2010 |
| Sun 19: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
62.42g |
|
177.08g |
|
-
|
-
|
| Fri 17: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
25.00g |
|
154.00g |
|
3233*
|
2103
|
| Thu 16: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
51.39g |
|
131.90g |
|
3233
|
2031
|
| Wed 15: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
21.87g |
|
79.80g |
|
2786*
|
1983
|
| Sun 12: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
68.30g |
|
147.26g |
|
3483*
|
2142
|
| Sat 11: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
12.40g |
|
64.60g |
|
2786
|
2378
|
| Fri 10: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
34.27g |
|
163.31g |
|
2449
|
1135
|
| Thu 9: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
61.00g |
|
211.00g |
|
3003
|
1513
|
| Wed 8: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
51.71g |
|
172.26g |
|
2449
|
954
|
| Tue 7: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
81.00g |
|
171.00g |
|
4190
|
2900
|
| Mon 6: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
66.86g |
|
139.29g |
|
2449
|
1239
|
| Sun 5: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
47.24g |
|
128.39g |
|
2449
|
1365
|
