Tazz21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2014
Tue 5: 860 * 43%
Fat:
 
Prot:
 
Carbs:
77.75g
 
32.95g
 
5.40g
- -
July 2014
Wed 30: 360 * 18%
Fat:
 
Prot:
 
Carbs:
31.00g
 
18.00g
 
1.00g
- -
Tue 29: 256 * 13%
Fat:
 
Prot:
 
Carbs:
14.83g
 
7.27g
 
33.14g
- -
Mon 28: 1440 72%
Fat:
 
Prot:
 
Carbs:
105.06g
 
80.21g
 
44.81g
- -
Sat 26: 1633 82%
Fat:
 
Prot:
 
Carbs:
138.69g
 
68.51g
 
30.49g
2623*  990
Fri 25: 1164 58%
Fat:
 
Prot:
 
Carbs:
82.34g
 
85.29g
 
17.03g
- -
Tue 22: 871 44%
Fat:
 
Prot:
 
Carbs:
59.78g
 
60.00g
 
25.82g
- -
Mon 21: 1892 95%
Fat:
 
Prot:
 
Carbs:
156.82g
 
104.69g
 
23.93g
- -
Fri 18: 1040 52%
Fat:
 
Prot:
 
Carbs:
73.68g
 
61.98g
 
35.64g
- -
Wed 16: 368 * 18%
Fat:
 
Prot:
 
Carbs:
29.51g
 
26.48g
 
1.86g
- -
Tue 15: 1629 81%
Fat:
 
Prot:
 
Carbs:
152.47g
 
48.88g
 
19.93g
2571*  942
Mon 14: 774 39%
Fat:
 
Prot:
 
Carbs:
46.91g
 
58.47g
 
28.71g
2722*  1948
Sun 13: 2528 126%
Fat:
 
Prot:
 
Carbs:
206.52g
 
112.55g
 
52.54g
- -
Sat 12: 807 * 40%
Fat:
 
Prot:
 
Carbs:
54.51g
 
39.68g
 
44.91g
- -
Fri 11: 1439 72%
Fat:
 
Prot:
 
Carbs:
100.95g
 
99.77g
 
39.59g
- -
Thu 10: 1262 63%
Fat:
 
Prot:
 
Carbs:
103.65g
 
59.09g
 
37.86g
- -
Wed 9: 1080 54%
Fat:
 
Prot:
 
Carbs:
64.54g
 
99.59g
 
19.96g
- -
Tue 8: 1022 51%
Fat:
 
Prot:
 
Carbs:
50.86g
 
110.94g
 
29.75g
2427*  1405
Mon 7: 1403 70%
Fat:
 
Prot:
 
Carbs:
91.61g
 
105.24g
 
42.67g
2478*  1075
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