| July 2016 |
| Sun 17: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
49.95g |
|
41.59g |
|
-
|
-
|
| Sat 16: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
68.52g |
|
32.39g |
|
-
|
-
|
| Fri 15: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
51.97g |
|
22.15g |
|
-
|
-
|
| Thu 14: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
24.00g |
|
36.00g |
|
-
|
-
|
| Wed 13: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
43.64g |
|
22.15g |
|
-
|
-
|
| Sat 9: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
26.28g |
|
24.09g |
|
-
|
-
|
| Thu 7: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
4.36g |
|
20.06g |
|
-
|
-
|
| Wed 6: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
52.51g |
|
10.23g |
|
-
|
-
|
| Tue 5: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
53.91g |
|
37.29g |
|
-
|
-
|
| Sun 3: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
31.62g |
|
22.62g |
|
-
|
-
|
| Sat 2: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
47.85g |
|
8.06g |
|
-
|
-
|
| Fri 1: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
7.26g |
|
19.56g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
38.54g |
|
29.65g |
|
-
|
-
|
| Wed 29: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
25.98g |
|
24.04g |
|
-
|
-
|
| Tue 21: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
53.43g |
|
46.96g |
|
-
|
-
|
| Mon 20: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
82.96g |
|
20.84g |
|
-
|
-
|
| Sun 19: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
38.37g |
|
21.54g |
|
-
|
-
|
| Sat 18: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
66.54g |
|
30.55g |
|
-
|
-
|
| Fri 17: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
59.64g |
|
22.15g |
|
-
|
-
|
