| March 2022 |
| Thu 24: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
75.10g |
|
15.14g |
|
683*
|
 510
|
| Wed 23: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
71.21g |
|
11.45g |
|
-
|
-
|
| Tue 22: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
73.63g |
|
18.65g |
|
679*
|
525
|
| Mon 21: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
79.76g |
|
11.83g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
68.79g |
|
9.97g |
|
-
|
-
|
| Thu 25: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
75.83g |
|
8.03g |
|
-
|
-
|
| Wed 24: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
66.07g |
|
9.30g |
|
-
|
-
|
| Tue 23: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
66.45g |
|
8.31g |
|
-
|
-
|
| Mon 22: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
75.23g |
|
9.59g |
|
-
|
-
|
| Thu 18: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
76.34g |
|
14.61g |
|
-
|
-
|
| Wed 17: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
77.78g |
|
7.00g |
|
-
|
-
|
| Tue 16: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
77.76g |
|
8.21g |
|
-
|
-
|
| Mon 15: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
62.75g |
|
11.86g |
|
-
|
-
|
| Sun 14: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
76.58g |
|
9.58g |
|
-
|
-
|
| Sat 13: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
78.45g |
|
11.69g |
|
-
|
-
|
| Fri 12: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
75.43g |
|
9.08g |
|
-
|
-
|
| Thu 11: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
74.72g |
|
9.17g |
|
-
|
-
|
| Tue 9: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
67.15g |
|
15.23g |
|
-
|
-
|
| Fri 5: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
72.76g |
|
8.78g |
|
-
|
-
|
| Thu 4: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
74.07g |
|
11.67g |
|
-
|
-
|
