| September 2016 |
| Thu 29: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
30.00g |
|
-
|
-
|
| January 2015 |
| Thu 29: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
54.63g |
|
102.19g |
|
-
|
-
|
| Tue 27: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
52.13g |
|
140.19g |
|
-
|
-
|
| Fri 23: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
79.71g |
|
159.85g |
|
2730*
|
 1484
|
| Thu 22: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
87.50g |
|
179.43g |
|
2814*
|
1398
|
| Wed 21: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
67.10g |
|
162.64g |
|
2568*
|
1171
|
| Tue 20: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
96.34g |
|
153.94g |
|
2692*
|
1362
|
| Sun 18: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
83.44g |
|
169.27g |
|
2772*
|
1424
|
| Thu 8: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
71.36g |
|
165.61g |
|
2823*
|
1539
|
| Wed 7: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
61.40g |
|
148.36g |
|
2474*
|
1283
|
| Tue 6: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
94.37g |
|
196.28g |
|
2439*
|
964
|
| Mon 5: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
58.70g |
|
186.24g |
|
-
|
-
|
| November 2014 |
| Tue 25: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Mon 24: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
41.76g |
|
86.50g |
|
-
|
-
|
| Fri 21: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
83.24g |
|
177.47g |
|
-
|
-
|
| Thu 20: |
2154 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
76.63g |
|
235.31g |
|
-
|
-
|
| Wed 19: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
95.21g |
|
181.91g |
|
-
|
-
|
| Tue 18: |
1639 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
120.79g |
|
177.80g |
|
-
|
-
|
| Mon 17: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
103.25g |
|
136.03g |
|
-
|
-
|
| Sun 16: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
73.38g |
|
8.50g |
|
-
|
-
|
