Pine Vallet Rita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2012
Mon 19: 1392 * 116%
Fat:
 
Prot:
 
Carbs:
68.49g
 
74.40g
 
133.84g
1811*  419
Wed 14: 1614 * 134%
Fat:
 
Prot:
 
Carbs:
89.83g
 
72.24g
 
133.40g
1886*  272
Tue 13: 1149 * 96%
Fat:
 
Prot:
 
Carbs:
54.24g
 
58.30g
 
116.47g
1795*  646
Mon 12: 1177 * 98%
Fat:
 
Prot:
 
Carbs:
60.66g
 
97.82g
 
75.52g
1798*  621
Sun 11: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
46.71g
 
94.11g
 
86.94g
1683*  562
Sat 10: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
53.16g
 
70.24g
 
111.19g
1893*  723
Fri 9: 1413 * 118%
Fat:
 
Prot:
 
Carbs:
62.12g
 
115.26g
 
97.05g
1806*  393
Thu 8: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
31.81g
 
108.08g
 
105.30g
1990*  857
Wed 7: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
47.77g
 
73.23g
 
104.13g
1840*  727
Tue 6: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
51.01g
 
62.00g
 
116.01g
2057*  934
Mon 5: 1339 * 112%
Fat:
 
Prot:
 
Carbs:
55.33g
 
80.42g
 
150.32g
1819*  480
Sun 4: 1339 * 112%
Fat:
 
Prot:
 
Carbs:
55.33g
 
80.42g
 
150.32g
1812*  473
Sat 3: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
64.56g
 
83.91g
 
69.94g
2018*  884
Fri 2: 1158 * 96%
Fat:
 
Prot:
 
Carbs:
44.72g
 
69.47g
 
133.86g
1792*  634
Thu 1: 1445 * 120%
Fat:
 
Prot:
 
Carbs:
66.27g
 
67.55g
 
161.07g
2035*  590
February 2012
Wed 29: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
58.47g
 
62.98g
 
78.44g
2023*  959
Tue 28: 1315 * 110%
Fat:
 
Prot:
 
Carbs:
63.18g
 
76.70g
 
126.33g
1803*  488
Mon 27: 1252 * 104%
Fat:
 
Prot:
 
Carbs:
79.16g
 
84.95g
 
65.72g
1908*  656
Sun 26: 1404 * 117%
Fat:
 
Prot:
 
Carbs:
66.37g
 
141.40g
 
69.28g
1736*  332
Sat 25: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
64.50g
 
53.77g
 
95.09g
1793*  680
Get the app
    
© 2024 FatSecret. All rights reserved.