| June 2022 |
| Tue 21: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
49.77g |
|
144.63g |
|
3080*
|
 1447
|
| Sat 18: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
69.23g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
26.34g |
|
202.47g |
|
-
|
-
|
| Wed 15: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
54.50g |
|
188.20g |
|
4542*
|
3087
|
| Tue 14: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
70.63g |
|
34.64g |
|
3137*
|
2379
|
| Mon 13: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
23.44g |
|
156.97g |
|
5013*
|
3803
|
| Sun 12: |
2243 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
40.66g |
|
311.91g |
|
3771*
|
1528
|
| Thu 9: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
53.07g |
|
132.49g |
|
-
|
-
|
| Mon 6: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
5.52g |
|
13.52g |
|
-
|
-
|
| Sun 5: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
45.91g |
|
322.14g |
|
-
|
-
|
| Fri 3: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
5.05g |
|
0.00g |
|
-
|
-
|
| Thu 2: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
27.66g |
|
161.72g |
|
3625*
|
2334
|
| Wed 1: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
83.33g |
|
31.58g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
69.47g |
|
117.48g |
|
3083*
|
1781
|
| Mon 30: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
104.25g |
|
50.65g |
|
3133*
|
1912
|
| Sun 29: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
36.97g |
|
211.09g |
|
-
|
-
|
| Sat 28: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
54.77g |
|
214.70g |
|
-
|
-
|
| Fri 27: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
24.09g |
|
185.57g |
|
-
|
-
|
| Thu 26: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
30.56g |
|
50.29g |
|
-
|
-
|
| Wed 25: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
57.75g |
|
121.39g |
|
2936*
|
1471
|
