| April 2014 |
| Tue 15: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
23.00g |
|
-
|
-
|
| Mon 14: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
74.56g |
|
226.16g |
|
-
|
-
|
| January 2014 |
| Sun 26: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
41.28g |
|
66.93g |
|
-
|
-
|
| Tue 21: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
40.00g |
|
95.00g |
|
-
|
-
|
| Mon 20: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
71.50g |
|
213.00g |
|
-
|
-
|
| April 2013 |
| Sat 27: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
17.00g |
|
1.50g |
|
-
|
-
|
| Fri 26: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
95.36g |
|
43.00g |
|
-
|
-
|
| Thu 25: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
23.00g |
|
14.00g |
|
-
|
-
|
| Wed 24: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
89.38g |
|
26.53g |
|
-
|
-
|
| Tue 23: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
36.58g |
|
47.34g |
|
-
|
-
|
| March 2013 |
| Mon 4: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
51.00g |
|
85.00g |
|
-
|
-
|
| January 2013 |
| Wed 2: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
48.00g |
|
82.00g |
|
-
|
-
|
| December 2012 |
| Wed 5: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
45.00g |
|
52.10g |
|
-
|
-
|
| November 2012 |
| Sat 10: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
48.58g |
|
102.77g |
|
-
|
-
|
| Fri 9: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
79.76g |
|
154.79g |
|
-
|
-
|
| Wed 7: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
65.00g |
|
161.50g |
|
-
|
-
|
| Tue 6: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
59.30g |
|
187.12g |
|
-
|
-
|
| Mon 5: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
50.00g |
|
158.00g |
|
-
|
-
|
| Sun 4: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
68.58g |
|
133.77g |
|
-
|
-
|
