gspeach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 26: 366 * 19%
Fat:
 
Prot:
 
Carbs:
7.90g
 
8.60g
 
69.30g
- -
February 2018
Wed 21: 190 * 10%
Fat:
 
Prot:
 
Carbs:
7.00g
 
3.00g
 
29.00g
- -
January 2018
Mon 15: 92 * 5%
Fat:
 
Prot:
 
Carbs:
3.61g
 
6.04g
 
8.56g
- -
February 2016
Sun 7: 394 * 30%
Fat:
 
Prot:
 
Carbs:
25.37g
 
26.01g
 
15.28g
- -
December 2015
Wed 23: 215 * 17%
Fat:
 
Prot:
 
Carbs:
17.00g
 
12.00g
 
2.00g
- -
Tue 22: 820 * 63%
Fat:
 
Prot:
 
Carbs:
60.50g
 
38.50g
 
26.50g
- -
Mon 21: 1161 * 89%
Fat:
 
Prot:
 
Carbs:
49.77g
 
53.07g
 
131.24g
- -
November 2015
Tue 3: 105 * 8%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
October 2015
Mon 12: 308 * 24%
Fat:
 
Prot:
 
Carbs:
4.92g
 
8.17g
 
59.88g
- -
Thu 1: 270 * 21%
Fat:
 
Prot:
 
Carbs:
20.87g
 
20.83g
 
1.24g
- -
September 2015
Fri 25: 248 * 19%
Fat:
 
Prot:
 
Carbs:
14.90g
 
15.41g
 
13.36g
- -
Thu 24: 253 * 19%
Fat:
 
Prot:
 
Carbs:
0.22g
 
7.43g
 
57.88g
- -
Sun 20: 140 * 11%
Fat:
 
Prot:
 
Carbs:
10.00g
 
12.00g
 
0.00g
- -
Sat 19: 132 * 10%
Fat:
 
Prot:
 
Carbs:
6.61g
 
7.89g
 
9.94g
- -
Mon 7: 327 * 25%
Fat:
 
Prot:
 
Carbs:
25.94g
 
22.08g
 
2.77g
- -
Sun 6: 219 * 17%
Fat:
 
Prot:
 
Carbs:
16.32g
 
19.90g
 
1.58g
- -
Fri 4: 242 * 19%
Fat:
 
Prot:
 
Carbs:
11.64g
 
14.86g
 
20.77g
- -
August 2015
Sat 29: 670 * 52%
Fat:
 
Prot:
 
Carbs:
29.00g
 
31.00g
 
79.00g
- -
Fri 28: 1126 * 87%
Fat:
 
Prot:
 
Carbs:
34.90g
 
60.64g
 
144.56g
- -
Thu 27: 166 * 13%
Fat:
 
Prot:
 
Carbs:
5.91g
 
8.69g
 
21.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.