| September 2016 |
| Fri 2: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
2.28g |
|
7.59g |
|
-
|
-
|
| Thu 1: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
8.13g |
|
5.36g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
11.24g |
|
24.03g |
|
-
|
-
|
| Tue 30: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
56.33g |
|
42.87g |
|
-
|
-
|
| Mon 29: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
44.82g |
|
55.40g |
|
-
|
-
|
| June 2016 |
| Fri 24: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
28.88g |
|
23.21g |
|
-
|
-
|
| Thu 23: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
47.12g |
|
32.80g |
|
-
|
-
|
| Mon 6: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
0.59g |
|
0.51g |
|
-
|
-
|
| May 2016 |
| Sat 21: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
38.63g |
|
48.24g |
|
-
|
-
|
| Fri 20: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
34.34g |
|
17.76g |
|
-
|
-
|
| Thu 19: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.14g |
|
73.85g |
|
43.51g |
|
-
|
-
|
| Sat 7: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
54.23g |
|
19.51g |
|
-
|
-
|
| Fri 6: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.77g |
|
46.31g |
|
63.97g |
|
-
|
-
|
| Thu 5: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
40.32g |
|
17.15g |
|
-
|
-
|
| Wed 4: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
67.02g |
|
18.85g |
|
-
|
-
|
| Tue 3: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
48.99g |
|
27.02g |
|
-
|
-
|
| Mon 2: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
76.49g |
|
33.94g |
|
-
|
-
|
| Sun 1: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
14.62g |
|
18.42g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.45g |
|
46.15g |
|
34.05g |
|
-
|
-
|
| Fri 29: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
46.64g |
|
54.68g |
|
-
|
-
|
