| October 2016 |
| Fri 14: |
1520 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
128.00g |
|
92.00g |
|
0.00g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
750 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
26.00g |
|
85.00g |
|
-
|
-
|
| Mon 26: |
830 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
62.18g |
|
24.38g |
|
-
|
-
|
| Sun 25: |
2461 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
166.53g |
|
173.23g |
|
68.54g |
|
-
|
-
|
| Sat 24: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.28g |
|
1.19g |
|
-
|
-
|
| Thu 22: |
2716 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
175.24g |
|
113.25g |
|
178.46g |
|
-
|
-
|
| September 2014 |
| Mon 8: |
694 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
102.90g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
304 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
30.81g |
|
0.00g |
|
-
|
-
|
| August 2014 |
| Mon 4: |
-
|
-
|
|
4897*
|
-
|
| July 2014 |
| Wed 30: |
2500 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
185.50g |
|
198.00g |
|
0.00g |
|
5884*
|
 3384
|
| Tue 29: |
2532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
189.50g |
|
197.64g |
|
10.21g |
|
4941*
|
2409
|
| Mon 28: |
2556 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
193.39g |
|
186.24g |
|
14.44g |
|
-
|
-
|
| Sun 27: |
2692 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
201.76g |
|
196.48g |
|
12.91g |
|
-
|
-
|
| Sat 26: |
2779 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
216.49g |
|
178.34g |
|
19.67g |
|
-
|
-
|
| Fri 25: |
2706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
224.67g |
|
144.63g |
|
13.91g |
|
-
|
-
|
| Thu 24: |
2621 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
220.58g |
|
140.06g |
|
9.91g |
|
-
|
-
|
| Wed 23: |
2718 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
236.57g |
|
123.01g |
|
11.91g |
|
5899*
|
3181
|
| Tue 22: |
1851 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
161.74g |
|
78.65g |
|
10.14g |
|
-
|
-
|
| Mon 21: |
2423 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
210.57g |
|
103.75g |
|
10.73g |
|
4966*
|
2543
|
| Sun 20: |
2899 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
247.88g |
|
147.20g |
|
16.43g |
|
5914*
|
3015
|
| Sat 19: |
2443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
214.57g |
|
114.75g |
|
7.73g |
|
5914*
|
3471
|
