| July 2014 |
| Sun 6: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
15.08g |
|
14.65g |
|
-
|
-
|
| June 2014 |
| Thu 26: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
4.57g |
|
42.19g |
|
-
|
-
|
| Mon 23: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
9.57g |
|
66.69g |
|
-
|
-
|
| Sun 22: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
12.72g |
|
55.64g |
|
-
|
-
|
| Sat 21: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
12.07g |
|
43.69g |
|
-
|
-
|
| Fri 20: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
18.57g |
|
51.19g |
|
-
|
-
|
| Thu 19: |
-
|
-
|
|
3361*
|
-
|
| Mon 16: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
33.50g |
|
3130*
|
 2870
|
| Fri 13: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
4.57g |
|
12.19g |
|
-
|
-
|
| Mon 9: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
47.44g |
|
24.00g |
|
-
|
-
|
| Sat 7: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
40.90g |
|
55.26g |
|
-
|
-
|
| Fri 6: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
20.51g |
|
131.00g |
|
3182*
|
2379
|
| Thu 5: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
53.05g |
|
134.23g |
|
-
|
-
|
| Wed 4: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
60.78g |
|
196.69g |
|
-
|
-
|
| Tue 3: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
52.15g |
|
98.30g |
|
3273*
|
2405
|
| Mon 2: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
56.19g |
|
160.53g |
|
-
|
-
|
| Sun 1: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
76.36g |
|
119.64g |
|
-
|
-
|
| May 2014 |
| Sat 31: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
57.43g |
|
160.16g |
|
3583*
|
2371
|
| Fri 30: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
39.47g |
|
164.18g |
|
-
|
-
|
| Thu 29: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
39.50g |
|
164.17g |
|
3191*
|
1930
|
