| July 2014 |
| Wed 9: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
47.88g |
|
31.87g |
|
-
|
-
|
| Mon 7: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
74.07g |
|
107.85g |
|
1637*
|
 599
|
| Sun 6: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
40.95g |
|
70.57g |
|
1867*
|
1233
|
| Thu 3: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
23.50g |
|
1.50g |
|
-
|
-
|
| Wed 2: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
85.39g |
|
201.46g |
|
1597*
|
 86
|
| June 2014 |
| Fri 27: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
140.31g |
|
98.17g |
|
1690*
|
13
|
| Thu 26: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
9.00g |
|
116.50g |
|
-
|
-
|
| Wed 25: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
105.54g |
|
92.69g |
|
1633*
|
345
|
| Tue 24: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
100.89g |
|
115.14g |
|
-
|
-
|
| Sun 22: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
97.36g |
|
121.11g |
|
-
|
-
|
| Sat 21: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
98.06g |
|
81.79g |
|
1831*
|
587
|
| Fri 20: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
76.53g |
|
141.66g |
|
1633*
|
406
|
| Thu 19: |
1322
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
89.64g |
|
148.25g |
|
1645*
|
323
|
| Wed 18: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
82.43g |
|
132.69g |
|
-
|
-
|
| Mon 16: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
84.23g |
|
78.08g |
|
1589*
|
479
|
| Sat 14: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
64.38g |
|
92.59g |
|
1634*
|
704
|
| Fri 13: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
53.63g |
|
76.92g |
|
-
|
-
|
| Tue 10: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
40.04g |
|
108.16g |
|
1736*
|
914
|
| Mon 9: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
65.96g |
|
120.53g |
|
1634*
|
511
|
| Sun 8: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
50.31g |
|
163.14g |
|
1966*
|
565
|
