| November 2021 |
| Thu 11: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
12.00g |
|
8.00g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
2.10g |
|
11.98g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
17.85g |
|
127.00g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
20.00g |
|
89.00g |
|
-
|
-
|
| Wed 5: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
51.01g |
|
67.06g |
|
-
|
-
|
| Tue 4: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
8.50g |
|
48.00g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
14.06g |
|
26.37g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.00g |
|
33.00g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
16.18g |
|
48.15g |
|
-
|
-
|
| Mon 27: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
21.04g |
|
51.28g |
|
-
|
-
|
| Sun 26: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
62.56g |
|
195.56g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
24.61g |
|
34.00g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
42.00g |
|
-
|
-
|
| October 2016 |
| Thu 6: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
19.66g |
|
60.64g |
|
-
|
-
|
| June 2016 |
| Sun 5: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
14.52g |
|
87.85g |
|
-
|
-
|
| March 2016 |
| Thu 10: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Tue 8: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
45.31g |
|
243.24g |
|
-
|
-
|
| Mon 7: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
63.36g |
|
221.06g |
|
-
|
-
|
| November 2015 |
| Wed 4: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
36.00g |
|
107.00g |
|
-
|
-
|
| October 2015 |
| Mon 12: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.00g |
|
62.00g |
|
-
|
-
|
