Miroslavaert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 26: 787 * 52%
Fat:
 
Prot:
 
Carbs:
28.71g
 
32.47g
 
107.66g
- -
May 2020
Sat 30: 783 * 52%
Fat:
 
Prot:
 
Carbs:
26.11g
 
18.46g
 
118.46g
- -
Fri 29: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
58.26g
 
27.71g
 
173.50g
- -
Thu 28: 525 * 35%
Fat:
 
Prot:
 
Carbs:
32.58g
 
15.40g
 
41.49g
- -
February 2020
Sun 9: 782 * 52%
Fat:
 
Prot:
 
Carbs:
28.97g
 
25.88g
 
99.02g
- -
Fri 7: 341 * 23%
Fat:
 
Prot:
 
Carbs:
15.74g
 
14.89g
 
38.37g
- -
December 2019
Mon 30: 184 * 12%
Fat:
 
Prot:
 
Carbs:
5.00g
 
1.20g
 
32.80g
- -
January 2019
Thu 31: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
81.01g
 
57.73g
 
100.36g
- -
Tue 29: 351 * 23%
Fat:
 
Prot:
 
Carbs:
20.47g
 
14.90g
 
26.07g
- -
Mon 28: 992 * 66%
Fat:
 
Prot:
 
Carbs:
12.92g
 
78.73g
 
142.90g
- -
Wed 23: 671 * 56%
Fat:
 
Prot:
 
Carbs:
24.63g
 
43.13g
 
39.22g
- -
October 2018
Fri 5: 648 * 54%
Fat:
 
Prot:
 
Carbs:
57.00g
 
20.10g
 
12.20g
- -
May 2018
Wed 30: 373 * 31%
Fat:
 
Prot:
 
Carbs:
9.54g
 
17.25g
 
60.14g
- -
Fri 11: 252 * 21%
Fat:
 
Prot:
 
Carbs:
5.80g
 
8.40g
 
41.60g
- -
Sun 6: 110 * 9%
Fat:
 
Prot:
 
Carbs:
5.95g
 
5.95g
 
8.16g
- -
Sat 5: 745 * 62%
Fat:
 
Prot:
 
Carbs:
26.84g
 
50.17g
 
80.16g
- -
Fri 4: 625 * 52%
Fat:
 
Prot:
 
Carbs:
35.18g
 
41.76g
 
42.69g
- -
Thu 3: 1025 * 85%
Fat:
 
Prot:
 
Carbs:
39.24g
 
36.88g
 
118.81g
- -
April 2018
Mon 30: 492 * 41%
Fat:
 
Prot:
 
Carbs:
11.35g
 
21.47g
 
80.67g
- -
Sun 29: 1018 * 85%
Fat:
 
Prot:
 
Carbs:
58.33g
 
69.12g
 
55.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.