| May 2024 |
| Thu 2: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
21.00g |
|
4.00g |
|
-
|
-
|
| Wed 1: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
56.05g |
|
24.85g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
85.00g |
|
67.00g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
54.18g |
|
39.03g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
65.25g |
|
33.66g |
|
-
|
-
|
| Sat 7: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
67.29g |
|
55.73g |
|
-
|
-
|
| Fri 6: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
68.79g |
|
67.23g |
|
-
|
-
|
| Thu 5: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
56.66g |
|
39.48g |
|
-
|
-
|
| Wed 4: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
40.18g |
|
47.03g |
|
-
|
-
|
| Tue 3: |
900
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
53.00g |
|
42.00g |
|
-
|
-
|
| Mon 2: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
50.18g |
|
47.03g |
|
-
|
-
|
| Sun 1: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
42.18g |
|
39.03g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
39.68g |
|
61.03g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
39.18g |
|
40.03g |
|
-
|
-
|
| Tue 16: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
74.29g |
|
70.73g |
|
-
|
-
|
| Sun 14: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
42.18g |
|
39.03g |
|
-
|
-
|
| Sat 13: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
40.18g |
|
34.03g |
|
-
|
-
|
| Thu 11: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
51.18g |
|
57.03g |
|
-
|
-
|
| Tue 9: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
41.18g |
|
33.03g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
67.29g |
|
55.73g |
|
-
|
-
|
