| February 2020 |
| Thu 20: |
89 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
14.96g |
|
3.28g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
41.73g |
|
12.39g |
|
-
|
-
|
| Tue 7: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
77.21g |
|
26.73g |
|
-
|
-
|
| Sun 5: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
37.50g |
|
3.99g |
|
-
|
-
|
| Sat 4: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
66.45g |
|
4.92g |
|
-
|
-
|
| Fri 3: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
84.23g |
|
29.86g |
|
-
|
-
|
| Thu 2: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
38.22g |
|
5.38g |
|
-
|
-
|
| Wed 1: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
48.94g |
|
24.36g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1202 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
65.96g |
|
57.84g |
|
-
|
-
|
| Sun 29: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
87.40g |
|
60.92g |
|
-
|
-
|
| Sun 22: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
103.60g |
|
32.76g |
|
-
|
-
|
| Sat 21: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
40.28g |
|
24.96g |
|
-
|
-
|
| Fri 20: |
1174 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
131.32g |
|
14.10g |
|
-
|
-
|
| Thu 19: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
121.16g |
|
23.91g |
|
-
|
-
|
| Wed 18: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
70.22g |
|
32.98g |
|
-
|
-
|
| Tue 17: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
84.63g |
|
27.17g |
|
-
|
-
|
| Sun 1: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
93.64g |
|
21.41g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
12.72g |
|
2.73g |
|
-
|
-
|
| Mon 25: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
44.51g |
|
1.63g |
|
-
|
-
|
