| August 2012 |
| Mon 20: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
25.52g |
|
51.68g |
|
3064*
|
 2717
|
| Mon 13: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
72.58g |
|
135.00g |
|
-
|
-
|
| July 2012 |
| Wed 25: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
90.76g |
|
184.81g |
|
-
|
-
|
| Tue 24: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
96.94g |
|
215.49g |
|
-
|
-
|
| Thu 19: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
124.32g |
|
126.43g |
|
2993*
|
1808
|
| Wed 18: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
100.89g |
|
94.21g |
|
3019*
|
1803
|
| Tue 17: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
100.70g |
|
173.05g |
|
3078*
|
1786
|
| Mon 16: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
122.49g |
|
72.71g |
|
3101*
|
1908
|
| Fri 13: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
113.86g |
|
53.72g |
|
-
|
-
|
| Thu 12: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
82.31g |
|
187.39g |
|
-
|
-
|
| Wed 11: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
134.97g |
|
92.41g |
|
-
|
-
|
| Tue 10: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
109.26g |
|
189.37g |
|
3046*
|
1625
|
| Mon 9: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
126.95g |
|
75.51g |
|
-
|
-
|
| Sun 8: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
127.35g |
|
172.02g |
|
-
|
-
|
| Tue 3: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
121.90g |
|
197.56g |
|
-
|
-
|
| June 2012 |
| Wed 27: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
47.07g |
|
132.90g |
|
3034*
|
2280
|
| Fri 22: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
39.71g |
|
176.02g |
|
-
|
-
|
| Wed 20: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
13.86g |
|
96.11g |
|
-
|
-
|
| Tue 19: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
88.08g |
|
185.45g |
|
3075*
|
1485
|
| Mon 18: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
71.04g |
|
184.11g |
|
3186*
|
1829
|
