| September 2012 |
| Mon 3: |
870 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
54.86g |
|
102.83g |
|
2514
|
 1644
|
| August 2012 |
| Thu 23: |
-
|
-
|
|
2586*
|
-
|
| Wed 22: |
1318 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
87.61g |
|
129.29g |
|
3527
|
2209
|
| Tue 21: |
2247
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
86.43g |
|
208.77g |
|
2628
|
381
|
| Mon 20: |
1877
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
71.03g |
|
212.34g |
|
2514
|
637
|
| Sun 19: |
2828
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
230.42g |
|
193.89g |
|
2382
|
 446
|
| Sat 18: |
1866
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
92.63g |
|
159.38g |
|
2330
|
464
|
| Fri 17: |
1781
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
156.87g |
|
131.78g |
|
2481
|
700
|
| Thu 16: |
1775
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
85.24g |
|
179.43g |
|
2594
|
819
|
| Wed 15: |
1610
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
89.66g |
|
163.09g |
|
2630
|
1020
|
| Tue 14: |
1503
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
60.29g |
|
187.86g |
|
2594
|
1091
|
| Mon 13: |
1645
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
64.68g |
|
149.89g |
|
2542
|
897
|
| Sun 12: |
2018
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
72.53g |
|
207.46g |
|
2336
|
318
|
| Sat 11: |
1430
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
62.15g |
|
138.89g |
|
2397
|
967
|
| Fri 10: |
1811
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
102.36g |
|
156.29g |
|
2539
|
728
|
| Thu 9: |
2766
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.34g |
|
112.75g |
|
247.47g |
|
2591
|
175
|
| Wed 8: |
1729
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
93.38g |
|
205.57g |
|
2487
|
758
|
| Tue 7: |
2064
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
111.00g |
|
234.30g |
|
2487
|
423
|
| Mon 6: |
1936
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
93.34g |
|
237.67g |
|
2487
|
551
|
| Sun 5: |
1807
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
82.68g |
|
146.54g |
|
2533
|
726
|
