| February 2019 |
| Thu 21: |
175 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
23.34g |
|
11.62g |
|
-
|
-
|
| Wed 20: |
920 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
85.48g |
|
26.88g |
|
-
|
-
|
| Tue 19: |
767 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
91.20g |
|
25.96g |
|
-
|
-
|
| Mon 18: |
844 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
100.33g |
|
20.01g |
|
-
|
-
|
| Sun 17: |
918 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
96.89g |
|
17.41g |
|
-
|
-
|
| Sat 16: |
1044 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
83.75g |
|
22.98g |
|
-
|
-
|
| Fri 15: |
831 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
85.58g |
|
14.79g |
|
-
|
-
|
| Thu 14: |
856 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
91.90g |
|
17.37g |
|
-
|
-
|
| Wed 13: |
907 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
107.12g |
|
15.83g |
|
-
|
-
|
| Tue 12: |
799 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
103.36g |
|
30.55g |
|
-
|
-
|
| Mon 11: |
919 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
98.57g |
|
23.57g |
|
-
|
-
|
| Sun 10: |
802 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
104.89g |
|
23.25g |
|
-
|
-
|
| Sat 9: |
1017 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
104.04g |
|
33.32g |
|
-
|
-
|
| Fri 8: |
991 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
66.38g |
|
22.53g |
|
-
|
-
|
| Thu 7: |
1085
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
106.31g |
|
21.86g |
|
-
|
-
|
| Wed 6: |
405 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
56.57g |
|
6.50g |
|
-
|
-
|
| Tue 5: |
1031 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
101.03g |
|
16.74g |
|
-
|
-
|
| Mon 4: |
255 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
30.85g |
|
2.50g |
|
-
|
-
|
| Sun 3: |
886 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
66.14g |
|
29.10g |
|
-
|
-
|
| Sat 2: |
1143 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
114.12g |
|
34.53g |
|
-
|
-
|
