| April 2021 |
| Thu 22: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
140.00g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
905 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
158.13g |
|
31.53g |
|
-
|
-
|
| Wed 7: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
98.07g |
|
96.96g |
|
-
|
-
|
| Tue 6: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
92.61g |
|
125.96g |
|
-
|
-
|
| Mon 5: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
89.10g |
|
109.72g |
|
-
|
-
|
| Sat 3: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
23.75g |
|
43.20g |
|
-
|
-
|
| Fri 2: |
1317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
85.43g |
|
87.55g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
569 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
55.37g |
|
41.24g |
|
-
|
-
|
| Tue 30: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
81.89g |
|
154.88g |
|
-
|
-
|
| Mon 29: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
85.41g |
|
135.74g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
60.41g |
|
110.89g |
|
-
|
-
|
| Mon 9: |
451 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
29.13g |
|
28.87g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
68.76g |
|
115.94g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
50.97g |
|
66.60g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
985 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
79.27g |
|
74.99g |
|
-
|
-
|
| Thu 18: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
95.07g |
|
114.32g |
|
-
|
-
|
| Wed 17: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
105.14g |
|
129.38g |
|
-
|
-
|
| Tue 16: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
163.13g |
|
158.48g |
|
-
|
-
|
| Mon 15: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
135.19g |
|
137.56g |
|
-
|
-
|
| Sun 14: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
98.96g |
|
147.24g |
|
-
|
-
|
