nanny2hyli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2014
Sat 13: 373 * 31%
Fat:
 
Prot:
 
Carbs:
19.17g
 
18.07g
 
31.14g
1979*  1606
Fri 12: 1271 * 106%
Fat:
 
Prot:
 
Carbs:
52.44g
 
47.78g
 
156.82g
- -
Thu 11: 628 * 52%
Fat:
 
Prot:
 
Carbs:
29.98g
 
20.05g
 
73.57g
1998*  1370
November 2014
Sun 9: 53 * 4%
Fat:
 
Prot:
 
Carbs:
2.94g
 
0.78g
 
5.82g
- -
September 2014
Tue 30: 995 * 83%
Fat:
 
Prot:
 
Carbs:
52.74g
 
31.47g
 
96.60g
2615*  1620
Mon 29: 963 * 80%
Fat:
 
Prot:
 
Carbs:
45.94g
 
67.82g
 
62.81g
2506*  1543
Sun 28: 708 * 59%
Fat:
 
Prot:
 
Carbs:
28.94g
 
44.28g
 
66.82g
2033*  1325
Sat 27: 997 * 83%
Fat:
 
Prot:
 
Carbs:
22.17g
 
61.60g
 
140.82g
- -
Fri 26: 1053 * 88%
Fat:
 
Prot:
 
Carbs:
36.44g
 
34.78g
 
143.82g
2542*  1489
Thu 25: - - 2154* -
Tue 16: 163 * 14%
Fat:
 
Prot:
 
Carbs:
6.94g
 
2.78g
 
23.82g
- -
Mon 15: 1179 * 98%
Fat:
 
Prot:
 
Carbs:
30.67g
 
94.97g
 
129.32g
2589*  1410
Sun 14: 988 * 82%
Fat:
 
Prot:
 
Carbs:
30.94g
 
88.78g
 
89.32g
2216*  1228
Sat 13: 902 * 75%
Fat:
 
Prot:
 
Carbs:
25.68g
 
58.17g
 
108.78g
2374*  1472
Fri 12: 906 76%
Fat:
 
Prot:
 
Carbs:
40.47g
 
64.39g
 
68.91g
2599*  1693
Thu 11: 936 * 78%
Fat:
 
Prot:
 
Carbs:
51.97g
 
40.39g
 
73.41g
2375*  1439
Wed 10: 666 * 56%
Fat:
 
Prot:
 
Carbs:
35.74g
 
44.31g
 
42.84g
2591*  1925
Tue 9: 801 * 67%
Fat:
 
Prot:
 
Carbs:
27.31g
 
21.14g
 
120.60g
2390*  1589
Mon 8: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
45.97g
 
56.39g
 
134.91g
2353*  1187
Sun 7: 701 * 58%
Fat:
 
Prot:
 
Carbs:
33.86g
 
36.60g
 
67.47g
2348*  1647
Sat 6: 914 * 76%
Fat:
 
Prot:
 
Carbs:
50.08g
 
47.73g
 
67.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.