rigo74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2014
Mon 21: 1081 * -
Fat:
 
Prot:
 
Carbs:
18.71g
 
32.19g
 
200.79g
- -
Fri 18: 916 * -
Fat:
 
Prot:
 
Carbs:
18.89g
 
75.04g
 
113.45g
4965*  4049
Thu 17: 1754 * -
Fat:
 
Prot:
 
Carbs:
50.01g
 
133.66g
 
201.42g
5180*  3426
Wed 16: 1529 * -
Fat:
 
Prot:
 
Carbs:
20.31g
 
107.70g
 
233.81g
5028*  3499
Tue 15: 1544 * -
Fat:
 
Prot:
 
Carbs:
51.39g
 
128.32g
 
141.85g
- -
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