Kelvin2206's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 2: 302 * 23%
Fat:
 
Prot:
 
Carbs:
7.82g
 
7.38g
 
53.30g
- -
November 2018
Sun 18: 845 * 65%
Fat:
 
Prot:
 
Carbs:
21.30g
 
41.38g
 
127.57g
- -
Fri 16: 1414 * 109%
Fat:
 
Prot:
 
Carbs:
55.28g
 
98.36g
 
136.46g
- -
Wed 14: 1139 * 88%
Fat:
 
Prot:
 
Carbs:
47.75g
 
72.81g
 
105.64g
- -
Tue 13: 1247 * 96%
Fat:
 
Prot:
 
Carbs:
48.61g
 
71.48g
 
141.29g
- -
Sun 11: 990 * 76%
Fat:
 
Prot:
 
Carbs:
24.82g
 
53.77g
 
140.34g
- -
Sat 10: 723 * 56%
Fat:
 
Prot:
 
Carbs:
22.44g
 
52.56g
 
85.48g
- -
Thu 8: 922 * 71%
Fat:
 
Prot:
 
Carbs:
44.33g
 
52.91g
 
83.28g
- -
Tue 6: 902 * 69%
Fat:
 
Prot:
 
Carbs:
33.97g
 
38.33g
 
117.03g
- -
Mon 5: 1108 * 85%
Fat:
 
Prot:
 
Carbs:
52.98g
 
55.30g
 
108.27g
- -
April 2018
Mon 9: 1388 * 107%
Fat:
 
Prot:
 
Carbs:
60.27g
 
97.50g
 
114.20g
- -
February 2018
Wed 21: 1110 * 79%
Fat:
 
Prot:
 
Carbs:
65.47g
 
84.71g
 
46.17g
1673*  563
Mon 19: 1427 * 102%
Fat:
 
Prot:
 
Carbs:
49.09g
 
125.27g
 
123.79g
1776*  349
Sun 18: 877 * 63%
Fat:
 
Prot:
 
Carbs:
43.64g
 
64.84g
 
60.67g
- -
Sat 17: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
50.49g
 
122.23g
 
111.13g
1717*  355
Thu 15: 1354 * 97%
Fat:
 
Prot:
 
Carbs:
52.59g
 
124.35g
 
96.71g
2040*  686
Wed 14: 1918 * 137%
Fat:
 
Prot:
 
Carbs:
102.22g
 
134.78g
 
111.07g
- -
Tue 13: 901 * 64%
Fat:
 
Prot:
 
Carbs:
40.29g
 
71.09g
 
62.59g
- -
Tue 6: 438 * 31%
Fat:
 
Prot:
 
Carbs:
12.81g
 
48.87g
 
34.39g
- -
Thu 1: 787 * 56%
Fat:
 
Prot:
 
Carbs:
30.40g
 
63.77g
 
63.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.