| January 2017 |
| Tue 3: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
64.00g |
|
4.00g |
|
-
|
-
|
| December 2016 |
| Tue 27: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
90.87g |
|
38.43g |
|
-
|
-
|
| December 2014 |
| Sat 13: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
0.40g |
|
0.01g |
|
-
|
-
|
| November 2014 |
| Mon 3: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
8.00g |
|
51.90g |
|
-
|
-
|
| October 2014 |
| Wed 29: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
12.00g |
|
22.18g |
|
-
|
-
|
| Tue 28: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
25.50g |
|
-
|
-
|
| Mon 27: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
40.43g |
|
231.60g |
|
-
|
-
|
| Thu 23: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
73.18g |
|
236.81g |
|
-
|
-
|
| Wed 22: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
9.21g |
|
65.25g |
|
-
|
-
|
| Fri 17: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
79.35g |
|
214.95g |
|
-
|
-
|
| Thu 16: |
1632
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
97.22g |
|
177.01g |
|
2817
|
 1185
|
| Wed 15: |
1739
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
121.28g |
|
251.06g |
|
2817
|
1078
|
| Tue 14: |
1650
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
71.61g |
|
224.76g |
|
2817
|
1167
|
| Mon 13: |
1539
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
77.83g |
|
228.91g |
|
3026
|
1487
|
| Sun 12: |
1672
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
87.55g |
|
197.63g |
|
2966
|
1294
|
| Sat 11: |
-
|
-
|
|
2803
|
-
|
| Fri 10: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
62.01g |
|
130.73g |
|
2803
|
1721
|
| Thu 9: |
1568
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
85.45g |
|
230.00g |
|
2803
|
1235
|
| Wed 8: |
1557
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
102.16g |
|
177.00g |
|
2803
|
1246
|
| Tue 7: |
1499
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
122.36g |
|
161.80g |
|
2954
|
1455
|
| Mon 6: |
1392
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
57.53g |
|
192.44g |
|
2966
|
1574
|
