| June 2024 |
| Wed 19: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
63.51g |
|
121.25g |
|
-
|
-
|
| Tue 18: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
88.25g |
|
169.82g |
|
-
|
-
|
| Mon 17: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
69.58g |
|
130.23g |
|
-
|
-
|
| Sun 16: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
51.68g |
|
64.10g |
|
-
|
-
|
| Sat 15: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
79.53g |
|
116.64g |
|
-
|
-
|
| Fri 14: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
91.31g |
|
123.28g |
|
-
|
-
|
| Thu 13: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
82.03g |
|
138.65g |
|
-
|
-
|
| Wed 12: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
4.50g |
|
61.20g |
|
-
|
-
|
| Tue 11: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
108.48g |
|
128.44g |
|
-
|
-
|
| Mon 10: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
49.14g |
|
131.37g |
|
-
|
-
|
| Sun 9: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
50.11g |
|
114.89g |
|
-
|
-
|
| Sat 8: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
52.72g |
|
143.31g |
|
-
|
-
|
| Fri 7: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
24.84g |
|
130.12g |
|
-
|
-
|
| Thu 6: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
37.35g |
|
109.81g |
|
-
|
-
|
| Wed 5: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
13.66g |
|
105.94g |
|
-
|
-
|
| Tue 4: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
47.77g |
|
87.69g |
|
-
|
-
|
| Sun 2: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.12g |
|
23.46g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
26.68g |
|
70.24g |
|
-
|
-
|
| Thu 30: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
94.66g |
|
124.07g |
|
-
|
-
|
| Wed 29: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
51.42g |
|
62.53g |
|
-
|
-
|
