Saun7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2016
Thu 4: - - 2284* -
January 2016
Wed 27: 220 * 18%
Fat:
 
Prot:
 
Carbs:
4.00g
 
8.00g
 
36.00g
2265*  2045
Fri 15: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
61.76g
 
102.72g
 
41.98g
2602*  1466
December 2015
Sat 19: 790 * 66%
Fat:
 
Prot:
 
Carbs:
52.89g
 
68.29g
 
5.47g
2486*  1696
Sat 12: - - 2472* -
Sat 5: 819 * 68%
Fat:
 
Prot:
 
Carbs:
39.41g
 
73.50g
 
43.13g
2719*  1900
November 2015
Fri 13: 1120 * 59%
Fat:
 
Prot:
 
Carbs:
54.64g
 
110.58g
 
43.69g
- -
Sun 8: 1080 * 57%
Fat:
 
Prot:
 
Carbs:
69.62g
 
103.12g
 
6.25g
2126*  1046
Fri 6: - - 2723* -
Thu 5: - - 2099* -
Mon 2: 105 * 6%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Sun 1: 1534 * 81%
Fat:
 
Prot:
 
Carbs:
86.28g
 
126.17g
 
56.40g
2110*  576
October 2015
Sat 31: 720 * 38%
Fat:
 
Prot:
 
Carbs:
25.00g
 
42.00g
 
88.00g
3475*  2755
Wed 28: - - 2730* -
Tue 27: 1272 * 67%
Fat:
 
Prot:
 
Carbs:
60.43g
 
86.43g
 
97.11g
2786*  1514
Mon 26: - - 2120* -
Wed 21: 1690 * 89%
Fat:
 
Prot:
 
Carbs:
109.53g
 
125.25g
 
47.80g
2424*  734
Mon 19: - - 2144* -
Sun 18: - - 2407* -
Fri 16: 375 * 20%
Fat:
 
Prot:
 
Carbs:
17.29g
 
28.63g
 
26.95g
2466*  2091
Thu 15: 729 * 38%
Fat:
 
Prot:
 
Carbs:
23.44g
 
40.10g
 
92.95g
- -
Wed 14: 587 * 31%
Fat:
 
Prot:
 
Carbs:
5.33g
 
95.99g
 
32.00g
2524*  1937
Tue 13: 314 * 17%
Fat:
 
Prot:
 
Carbs:
13.81g
 
21.25g
 
27.33g
2681*  2367
Get the app
    
© 2024 FatSecret. All rights reserved.