a-l-l-a.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: - - 2449* -
Thu 13: - - 2099* -
Wed 12: - - 2709* -
Tue 11: - - 1944* -
Mon 10: - - 1798* -
Sun 9: - - 2492* -
Sat 8: - - 2217* -
Fri 7: - - 2071* -
Thu 6: - - 1945* -
Wed 5: 1703 * 106%
Fat:
 
Prot:
 
Carbs:
75.15g
 
69.38g
 
129.51g
2424*  721
Tue 4: 1732 * 108%
Fat:
 
Prot:
 
Carbs:
71.30g
 
58.73g
 
160.68g
2164*  432
Mon 3: - - 2397* -
Sun 2: - - 1811* -
Sat 1: - - 2753* -
May 2024
Fri 31: 2120 * 132%
Fat:
 
Prot:
 
Carbs:
83.71g
 
105.00g
 
181.41g
1862*  258
Thu 30: - - 2008* -
Wed 29: 979 * 61%
Fat:
 
Prot:
 
Carbs:
30.84g
 
79.65g
 
85.62g
2283*  1304
Tue 28: 1292 * 81%
Fat:
 
Prot:
 
Carbs:
35.42g
 
47.89g
 
160.18g
2188*  896
Mon 27: 1559 * 97%
Fat:
 
Prot:
 
Carbs:
54.29g
 
72.12g
 
194.00g
2601*  1042
Sun 26: 1217 * 76%
Fat:
 
Prot:
 
Carbs:
49.47g
 
68.31g
 
112.73g
1913*  696
Get the app
    
© 2024 FatSecret. All rights reserved.