| April 2024 |
| Sat 20: |
1573 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
128.27g |
|
110.14g |
|
-
|
-
|
| Sun 14: |
1493 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
90.53g |
|
106.88g |
|
-
|
-
|
| Thu 4: |
1535 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
88.25g |
|
169.56g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
73.30g |
|
13.42g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1305 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
70.43g |
|
153.62g |
|
-
|
-
|
| Thu 15: |
1513 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
78.50g |
|
164.86g |
|
-
|
-
|
| Wed 14: |
1564 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
85.69g |
|
193.23g |
|
-
|
-
|
| Tue 13: |
1583 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
97.93g |
|
175.21g |
|
-
|
-
|
| Thu 8: |
1018 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
110.72g |
|
19.12g |
|
-
|
-
|
| Wed 7: |
1413 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
100.39g |
|
95.57g |
|
-
|
-
|
| Fri 2: |
997 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
86.45g |
|
75.57g |
|
-
|
-
|
| Thu 1: |
936 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
90.32g |
|
42.55g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1126 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
71.51g |
|
76.21g |
|
-
|
-
|
| Fri 26: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
6.90g |
|
42.29g |
|
-
|
-
|
| Tue 23: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
31.33g |
|
12.97g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1324 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
99.45g |
|
104.26g |
|
-
|
-
|
| Wed 6: |
1440 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
103.52g |
|
104.42g |
|
-
|
-
|
| Tue 5: |
1596 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
120.42g |
|
118.03g |
|
-
|
-
|
| Sat 2: |
1647 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
116.34g |
|
133.56g |
|
1606*
|
 41
|
| Fri 1: |
1529 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
103.74g |
|
106.26g |
|
1546*
|
 17
|
