Sasch88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 5: 1065 * 76%
Fat:
 
Prot:
 
Carbs:
75.43g
 
32.01g
 
60.58g
- -
April 2020
Thu 23: 244 * 17%
Fat:
 
Prot:
 
Carbs:
11.82g
 
8.85g
 
25.32g
- -
Mon 20: 116 * 8%
Fat:
 
Prot:
 
Carbs:
0.35g
 
2.75g
 
24.58g
- -
Tue 7: 120 * 9%
Fat:
 
Prot:
 
Carbs:
4.17g
 
3.22g
 
19.05g
- -
Sat 4: 152 * 11%
Fat:
 
Prot:
 
Carbs:
6.73g
 
2.76g
 
20.64g
- -
Fri 3: 200 * 14%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.05g
 
49.00g
- -
Wed 1: 116 * 8%
Fat:
 
Prot:
 
Carbs:
0.35g
 
2.75g
 
24.58g
- -
March 2020
Mon 30: 116 * 8%
Fat:
 
Prot:
 
Carbs:
0.35g
 
2.75g
 
24.58g
- -
Sun 29: 310 * 22%
Fat:
 
Prot:
 
Carbs:
0.52g
 
4.72g
 
70.06g
- -
Sat 28: 491 * 35%
Fat:
 
Prot:
 
Carbs:
26.50g
 
13.85g
 
49.30g
- -
Fri 27: 402 * 29%
Fat:
 
Prot:
 
Carbs:
18.90g
 
6.26g
 
54.16g
- -
Thu 26: 550 * 39%
Fat:
 
Prot:
 
Carbs:
25.34g
 
35.12g
 
46.86g
- -
Wed 25: 1087 * 78%
Fat:
 
Prot:
 
Carbs:
42.84g
 
50.53g
 
124.91g
- -
Tue 24: 809 * 58%
Fat:
 
Prot:
 
Carbs:
16.80g
 
18.20g
 
147.20g
- -
Mon 23: 1268 * 91%
Fat:
 
Prot:
 
Carbs:
49.24g
 
38.90g
 
161.78g
- -
Fri 13: 906 * 65%
Fat:
 
Prot:
 
Carbs:
42.04g
 
8.45g
 
123.19g
- -
Thu 12: 1345 * 96%
Fat:
 
Prot:
 
Carbs:
55.85g
 
72.85g
 
134.03g
- -
Wed 11: 1153 * 82%
Fat:
 
Prot:
 
Carbs:
68.59g
 
51.72g
 
78.67g
- -
Tue 10: 1235 * 88%
Fat:
 
Prot:
 
Carbs:
72.75g
 
40.83g
 
101.95g
- -
June 2019
Tue 4: 961 * 69%
Fat:
 
Prot:
 
Carbs:
46.98g
 
21.52g
 
121.81g
- -
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